What To Bring

San Diego California's Premier Treatment Facility

What To Bring

When preparing to enter a residential treatment program at the Coastal Detox of Southern California, it’s essential to pack thoughtfully to ensure you have everything you need for your stay. Here’s a list of items to consider bringing:

Identification and Documentation

Driver’s license or ID card
Health Insurance information
Any necessary medical records or treatment history

Prescription medications and a list of current medications (if applicable)

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Clothing

Sleepwear and pajamas
Slippers or indoor shoes
Seasonal outerwear (jacket, coat, hat, gloves, etc.)

Bathrobe
Laundry bag or hamper
Comfortable and supportive shoes (sneakers or closed-toe shoes for outdoor activities)
Comfortable, weather-appropriate clothing (including underwear and socks)

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Toiletries

Toothbrush
Hairbrush or comb
Razor and shaving cream

Feminine hygiene products
Deodorant
Sunscreen and lip balm
Prescription eyeglasses or contact lenses (if applicable)

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Personal Items

Personal journal or notebook
Books or reading materials
A small amount of cash for incidentals

Pens, pencils, and any art supplies if you find these helpful
Stamps and envelopes for writing letters
Photos of loved ones and personal mementos

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Medications

Any over-the-counter medications or supplements you regularly take

A detailed list of your medications, including dosage and frequency
Your prescribed medications in their original packaging

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Comfort Items

Relaxation aids such as stress balls or coloring books (if they help you relax)

Any comfort items from home (e.g., a favorite blanket or pillow)

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Electronics and Entertainment

We are a zero electronic facility. Any electronics brought will be kept locked up for the duration of their stay.

Snacks and Drinks

Any drinks or snacks brought must be sealed when entering the facility.

Important Contact Information

Contact information for family members or friends you may want to reach out to

Emergency contact information

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Positive Attitude and Open Mind

Finally, one of the most important things to bring is an open mind and a willingness to engage in the treatment process. Being receptive to therapy and the support of the staff and fellow residents can be instrumental in your progress.

Before packing, it’s advisable to check with our staff for any specific guidelines or restrictions regarding what you can and cannot bring. Additionally, some items, such as sharp objects, alcohol, and drugs, are not allowed for safety reasons.