Coastal Detox of Southern California
Therapy is the primary method of treating addiction at any reputable rehab facility. San Diego’s Coastal Detox is dedicated to providing the highest standard of care through a curated selection of proven, evidence-based addiction therapies.
We integrate science-backed approaches with comprehensive holistic and whole-person wellness support to create a robust foundation for enduring sobriety. Our goal is for patients to leave our care with a new understanding of who they are and who they want to become without drugs or alcohol holding them back.
Ready to start your journey at San Diego’s highest-rated rehab facility? Contact us today to learn more about our personalized treatment programs.
Therapy is the cornerstone of the recovery process during rehab, serving as the essential tool for long-term sobriety. It provides structure, insight, and practical skills necessary to navigate life without substances.
At Coastal Detox, we personalize each patient’s therapy schedule to their individual needs, history, and goals.
Addiction therapy refers to a variety of treatment methods aimed at helping people overcome substance use disorders. Addiction therapy can take many forms, including:
Addiction therapy is especially helpful in treating co-occurring mental health disorders such as ADHD, bipolar, PTSD, anxiety, and depression.
Therapy is used throughout the treatment and recovery timeline, including:
For many people with addiction, continuing therapy is a life-long commitment that helps them maintain sobriety, prevent relapse, and continue sharpening their recovery skills long after they leave rehab.
Each patient’s individual therapy is centered around evidence-based treatments, meaning approaches that have been proven effective in large-scale clinical studies. Evidence-based therapies are the gold standard in addiction treatment and mental health care.
These foundational therapies are scientifically proven to be effective in treating substance use disorders and co-occurring mental health issues:
Trauma and addiction are often deeply intertwined, making trauma therapy a critical component of addiction treatment. Coastal Detox specializes in treating developmental trauma, caused by repeated or sustained trauma during childhood.
People who have experienced trauma often turn to drugs or alcohol as a way to self-medicate against symptoms, including:
Trauma therapy allows rehab patients to move past these symptoms without feeling overwhelmed or turning to substance use to get through episodes.
Addiction is often referred to as a “family disease” because it impacts everyone connected to the person struggling with substance use. Family therapy is essential for healing these systemic wounds and fostering a supportive environment for lasting recovery.
The goal of family or couple’s therapy is to:
At Coastal Detox, we supplement evidence-based talk therapy with a wide range of holistic therapies, including:
Additionally, we offer regular outdoor excursions that take advantage of our scenic San Diego environment. Patients regularly enjoy:
The goal is to get patients to fully appreciate all that a life in sobriety has to offer them, and to learn who they truly are and who they want to become.
Expressive techniques like art and music therapies are especially beneficial, as they often allow patients to open up and express feelings that are difficult to find words for in traditional therapy. Native traditions of breathwork, meditation, and music are another powerful healing tool in addiction rehab.
Coastal Detox integrates the power of traditional talk therapy and holistic practices with advanced clinical tools and pharmaceutical support.
Our treatment plans are frequently supplemented by FDA-approved medications designed to manage withdrawal symptoms, reduce cravings, and treat co-occurring mental health disorders (such as anxiety or depression).
We leverage industry-leading technology to provide clinicians with real-time, objective data on patient progress, medication adherence, and behavioral patterns. This ensures that every patient’s therapeutic journey—from evidence-based practices to experiential activities—is fully supported by data-driven insights, allowing our clinical team to make the most informed, personalized treatment decisions possible.
Coastal Detox of Southern California uses a diverse blend of therapy types, individually tailored to each patient’s treatment plan.All therapy sessions are led by licensed clinicians who specialize in addiction treatment. Collectively, our treatment team has several decades of experience and personal recovery. We offer a safe, judgement free residence because we know what it’s like to be in your shoes.
No matter your drug of choice, reasons for using, co-occurring mental health conditions, or history of relapse, there’s a place for you here. We’ll be here when you’re ready to make a lasting commitment to yourself. Call us any time.
Kay Saffe grew up in Miami, Florida, and is a first-generation American with Argentinian roots. A lifelong athlete and ocean lover, she moved to San Diego to pursue a Master’s degree in counseling at the University of San Diego and progress her surfing. She has spent years working as a surf instructor and therapist, working with local non-profits that treat at-risk individuals and families in English and Spanish. She incorporates a mindful and holistic approach to therapy. She is passionate about positive psychology and helping others through their recovery journey.
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