Coastal Detox of Southern California
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What To Bring to Rehab

Coastal Detox of Southern California

858-333-7396
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What To Bring

When preparing to enter a residential treatment program at the Coastal Detox of Southern California, it’s essential to pack thoughtfully to ensure you have everything you need for your stay. Here’s a list of items to consider bringing:

Identification and Documentation

  • Driver’s license or ID card
  • Health Insurance information
  • Any necessary medical records or treatment history
  • Prescription medications and a list of current medications (if applicable)

Clothing

  • Sleepwear and pajamas
  • Slippers or indoor shoes
  • Seasonal outerwear (jacket, coat, hat, gloves, etc.)
  • Bathrobe
  • Laundry bag or hamper
  • Comfortable and supportive shoes (sneakers or closed-toe shoes for outdoor activities)
  • Comfortable, weather-appropriate clothing (including underwear and socks)

Toiletries

  • Toothbrush
  • Hairbrush or comb
  • Razor and shaving cream
  • Feminine hygiene products
  • Deodorant
  • Sunscreen and lip balm
  • Prescription eyeglasses or contact lenses (if applicable)

Personal Items

  • Personal journal or notebook
  • Books or reading materials
  • A small amount of cash for incidentals
  • Pens, pencils, and any art supplies if you find these helpful
  • Stamps and envelopes for writing letters
  • Photos of loved ones and personal mementos

Medications

  • Any over-the-counter medications or supplements you regularly take
  • A detailed list of your medications, including dosage and frequency
  • Your prescribed medications in their original packaging

Comfort Items

  • Relaxation aids such as stress balls or coloring books (if they help you relax)
  • Any comfort items from home (e.g., a favorite blanket or pillow)

Electronics and Entertainment

  • We are a zero electronic facility. Any electronics brought will be kept locked up for the duration of their stay.

Snacks and Drinks

  • Any drinks or snacks brought must be sealed when entering the facility.

Important Contact Information

  • Contact information for family members or friends you may want to reach out to
  • Emergency contact information