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There are three types of addiction: substance, drug, and behavioral. You can be dependent on a substance such as alcohol or drugs, but also on medications such as pain relievers or anti-anxiety medications. Behavioral addictions, like gambling or sex, involve the compulsive performance of a specific behavior. More information about these three types of addiction can be found below.

Substance Addiction

Addiction to a substance is usually maintained through continuous use and has a direct effect on the reward center in the brain. For example, you may be addicted to:

  • Amphetamine, cocaine, and XTC are examples of stimulants.
  • Alcohol, heroin, and opium are examples of narcotics.
  • Means that appear to be harmless, such as nitrous oxide, marihuana, or snus.
  • LSD and magic mushrooms are examples of mind-altering or mind-expanding drugs.

Drug Addiction

Addiction to prescription drugs is a type of addiction that often goes unnoticed. Because it is a legal substance, it is often a good place to start. Although anti-anxiety and sleep aids are addictive, they are prescribed because they can alleviate the symptoms of a problem.

However, anti-anxiety and sleep aids do not solve the problem, and as you use them more and for longer periods of time, you develop a dependence on them. This is frequently the case with benzodiazepines like diazepam, oxazepam, and lorazepam, as well as opiate-based pain relievers. In the United States, the latter drugs have even caused a public epidemic. Repeat prescriptions are silently collected for years until the doctor intervenes or the patient is no longer satisfied with his dose and seeks alternative means of maintaining the addiction.

Behavioral Addiction

Behavioral addiction can severely disrupt your life and have serious physical, mental, and financial consequences. Food addiction, for example, can lead to obesity and other health issues. A buying addiction or a bitcoin addiction can be disastrous to your financial situation. Other types of behavioral addictions include:

  • Gambling dependency 
  • Video Game addiction
  • Sex addiction
  • Work addiction

Behavioral addictions can also be treated. If you suspect that you or someone close to you is suffering from a behavioral addiction, please contact us.

Physical and Mental Addiction

A distinction is also made between physical and mental addictions. A physical addiction develops when the body becomes accustomed to and adapts to a substance that is used. There is a tolerance for a substance, and more and more are needed to achieve the same effect. If its use is discontinued, symptoms such as fever, insomnia, and vomiting will develop. These are withdrawal signs or symptoms.

In a spiritual addiction, a person may have such a strong desire for a substance that all of their thoughts revolve around using and obtaining it. Mental addiction can disrupt the chemical balance within the brain, resulting in physical effects. This is also true for behavioral addictions, where certain actions cause the release of dopamine.

Help with addiction

Do you want to overcome your addiction? Or do you know someone who requires assistance? Always seek the assistance of a professional. Detoxification without assistance can be hazardous. Furthermore, professional assistance at the Coastal Detox of Southern California increases the likelihood of a long recovery. 

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Meet Our Team

Coastal Detox of Southern California is composed of an entire team of highly trained substance abuse professionals in recovery.
Phil Castagnola SUDCC program director at Coastal Detox of Southern California

Phil Castagnola, SUDRC

Program Director

Kay Saffe LPCC clinical director at Coastal Detox of Southern California

Kay Saffe, LPCC

Clinical Director

Jeff Swem SUDRC director of operations at Coastal Detox of Southern California

Jeff Swem, SUDRC

Director of Operations

Coastal Detox of Southern California is only a call away.

Contact Us Today for a Free Confidential Assessment and Insurance Verification.

Phil Castagnola

Case Manager

Philip Castagnola, SUDCC, is the Program Director for Coastal Detox of Southern California. He holds an Associate’s in Science and Certification in Alcohol and Other Drug Studies from San Diego City College.

Phil has over 15 years of continuous sobriety and is an active Sponsor in the San Diego Alcoholics Anonymous (AA) community. He struggled with substance abuse issues throughout his youth. He started using drugs at the age of 15, having been raised in an environment that normalized heavy drug and alcohol use. He spent a lot of time in and out of various rehab programs before being incarcerated in federal prison, which is where he finally completed an 18-month treatment program and used that time to work the 12 Steps.

After completing his sentence and serving his debt to society, he vowed to continue to give back to others who are going through similar hardships. Phil is passionated about sharing his experience with openness and honesty so that others may find hope for their future and find the strength to break free from the bondage of addiction.

In addition to a successful career as a certified counselor, Phil is also reconnecting with his passion for surfing. Phil surfed professionally in competitions for a few years in his early 20s and even owned his own surf shop (Select Surf Shop) before losing everything to his addiction. Now in his sobriety he is able to once again surf recreationally and in contests, showing that it’s never too late to reclaim your own narrative, overcome substance use disorder, and pursue the life you were always meant to have.

Kay Saffe, LPCC

Clinical Director

Kay Saffe, LPCC,  is a Licensed Professional Clinical Counselor and Clinical Director at Coastal Detox of Southern California. She holds a Master’s Degree in Clinical Mental Health Counseling from the University of San Diego and a Bachelor’s Degree in Psychology from New College of Florida. 

Kay grew up in Miami, Florida and is a first generation American with Argentinian roots. Throughout her youth, she struggled with drinking and substance abuse. Today, she has been in recovery for over 4 years and strives to prioritize her spiritual, mental, and physical health.

A lifelong athlete and ocean lover, she moved to San Diego to pursue her Master’s degree and progress her surfing. She has spent years working as a surf instructor and therapist, working with local non-profits that treat at risk individuals and families in both English and Spanish. She incorporates a mindful and holistic approach to therapy. She is passionate about positive psychology and helping others through their recovery journey.

Jeff Swem, SUDCC

Director of Operations

Jeff Swem, SUDCC, is a Substance Use Disorder Certified Counselor and the Director of Operations at Coastal Detox of Southern California. He holds an Associate’s in Science and Certification in Alcohol and Other Drug Studies from San Diego City College.

Jeff has 6 years of continuous sobriety and is active in the San Diego Alcoholics Anonymous (AA) community. Jeff struggled with substance abuse from a young age and endured some harrowing, near-death experiences before “settling down” into a career as a professional beer brewer. It was during the COVID outbreak that he surrendered to his higher power and made the choice to get sober for good.

After completing an inpatient rehab program and IOP aftercare, Jeff quit the brewing industry and pivoted to become a Substance Use Disorder Certified Counselor so he could surround himself with a caring and supportive sober community and help others who struggle with addiction by leading through example and sharing his personal experience.

Born and raised in San Diego, Jeff is married to his wife of 25 years. They have a son and daughter together, and thanks to the 12 Steps and a successful career at Coastal Detox, Jeff is able to be fully present for them every day, be a positive role model, and show them how it is possible to thrive in recovery.